"Leap and the net will appear"

"Stuckness" is a regular occurrence in any business, organization or for individuals. Human nature causes us to stay in our comfort zone and tend towards the familiar. Coaching in Motion guides clients through a structured program in which a clear plan is developed. Through physical initiatives and innovative problem solving techniques, clients move past specific obstacles and enjoy measurable success.

Steps to Success 

Coaching In Motion programs incorporate these 5 essential steps: 

1. Assessment 
2. Mission/vision clarification 
3. Goal setting 
4. Strategic plan development (with concrete steps, accountability and structure) 
5. Support for success ( through continued evaluation and improvement)

How does coaching work?

We meet via phone or in person. First we will look at what changes you would like to make, where you would like to be. Then we will get very clear on what is most important to you. In order to get you from where you are to where you would like to be, we will break down the work into manageable pieces. will provide a structure that allows you to take the necessary action steps. I will support, motivate and encourage you as you take action.

A mountain climbing analogy: 

• We will first clarify what summit you would like to reach. Where are you trying to go? What does it look like? Is this mountain summit submerged in clouds or is it clear?
• Next we will look at where you are. Are you at the foot of the mountain or part way up? How is the visibility where you are?
• Now we will survey the terrain. What obstacles are between you and the summit? Are there crevasses? Rivers? Is it icy or rocky?
• Now we will create a route. Which path looks easiest? What equipment or skills will you need?
• We will formulate an itinerary for you to embark on the route, breaking it down into manageable chunks in a time frame that works for you. (How far will you trek the first day? Where will you make camp? How will you reward yourself? Who will you check in with?)
• I will assist your climb, catch your falls and help you determine the best route.

When you reach your summit, we will celebrate your success!

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